Best Natural Gut Health Support

best natural gut health support

Best Natural Gut Health Support We are often asked, “What is the best natural gut health support?” by people experiencing gastro-intestinal issues. These issues could include general food intolerances, bloating, gas, cramping, irritable bowel disease, Crohn’s, gluten sensitivity, Celiac disease, reflux or irregular bowel movements. These are just some of the symptoms that people will associate with their GI tract, but the truth is that problems caused by negative interactions with food can cause a great many more diseases and symptoms, which, because they are not located in GI tract, people do not realise that they are closely linked with Continue Reading →

Grain Free Gluten Free Focaccia Flatbread

Grain free gluten free focaccia flatbread

Grain Free Gluten Free Focaccia Flatbread In this post you will learn how to make a delicious, grain free gluten free focaccia flatbread. You will probably know by now that we are not great fans of grains, and this means ALL grains, even the so-called gluten free grains that many people believe to be “safe” to use as a substitute for the known problematic gluten in wheat, rye, barley and oats. These four grains are what the majority of manufacturers, bakers, chefs, patisserie makers and the general public (including many who are gluten sensitive or have celiac disease) consider to be Continue Reading →