Holistic Wellness – Ain’t Nobody Got Time for That!

Confused about holistic wellness

HOLISTIC WELLNESS – AIN’T NOBODY GOT TIME FOR THAT!! Do you remember the You Tube video that went viral a couple of years ago? An African American woman escaped from her home in a neighbourhood fire and in the media interview that followed gave the quote that became famous – “I got bronchitis. Ain’t nobody got time for that.” This has become a catch-phrase in our family and used in all sorts of contexts to bring a smile to our lips. Click the link below to see the original media footage or to remind yourself of the event. Whilst looking Continue Reading →

How To Clean Up Washing Detergents in Your Life

Home Made Laundry Soap Powder

Simple toxic free alternatives Getting Down and Dirty with Detergents The average Australian family with children usually does about 1 load of washing per day.  Most people I know use the commercially available brands for their daily washing loads, without realising that they are putting their long-term health at risk. So, how to clean up washing detergents in your life? Your biggest organ is your skin.  When you put on your squeaky clean clothes, which have been washed with ordinary detergent, you are running the risk of absorbing many of the nasty chemicals that are contained within these products. They are Continue Reading →

Environmental Disruptors to Sex Hormones

Sex Hormones

How Xenoestrogens Will Affect Your Hormonal Balance Far too many people do not realise that the vast majority of products, items and foods that we come into contact with on a daily basis act as environmental disruptors to sex hormones. This is especially important as we age because we have had a longer exposure to these environmental disruptors during the course of our lives and in addition our hormonal imbalances  increase naturally as a result of the general aging process as hormone production goes into decline. Let me briefly explain to you what a xenoestrogen is!  It is a “foreign invader Continue Reading →

The daily sugar and toxic nightmare

 Have you got your head in the sand? Let us walk you through a daily routine of an ordinary, everyday person to highlight the issues faced with regards to keeping ones toxic levels at bay:- Upon waking, you might drink some instant coffee – which contains acrylamide, a chemical compound, which can lead to nerve damage. Next you step into the shower and have a nice, long and most probably hot shower to further wake you up.  Your pores are all open by now and you start washing your hair with your favourite shampoo, laced with SLS (sodium lauryl and Continue Reading →