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Natural Holistic Health Advice – Helping You Find Your Way

coolwellbeing-foundation-logoPractical tips, tricks and research to optimise your health & vitality at any stage of life. Are you confused by conflicting health and wellbeing information out there? Not sure what foods are best for you? How about the dangers of gluten sensitivity, & benefits of digestive enzymes? Unsure about environmental toxins, wifi, EMFs & mobile phone radiation? Do not worry, you are not alone. We were in that position several years ago until we started studying, researching and trialing changes in our lifestyle. This was the genesis for CoolWellbeing, a not-for-profit foundation, established to educate people how to regain and retain natural holistic health and vitality, and the “coolwellbeing” that is their birth right.

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We post on a wide range of health topics and try to keep you up-to-date on the latest information that we gather from our constant research.

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Finding your way

Finding Your Way

“Let medicine be thy food and let food be thy medicine.”
Hippocrates circa 400BC

Helping You Find Your Way

Are you confused by all the conflicting health and wellbeing information out there? Not sure what foods you should be including in your lifestyle? How about the dangers of gluten sensitivity, & benefits of digestive enzymes? Unsure about environmental toxins, wifi, EMFs & mobile phone radiation? Perplexed by different  exercise advice and uncertain where to start?

Do not worry, you are not alone. We were in that position several years ago until we started studying, researching and trialing changes in our lifestyle. This was the genesis for CoolWellbeing, a not-for-profit foundation, established to educate people worldwide about how to regain and retain natural holistic health and vitality, and the “coolwellbeing” and good health that should be everyone’s birth right. Here you will discover easy, holistic, natural methods, tips and tricks to achieve this.

In addition, we are passionate about improving the health of people in developing countries by introducing simple means of purifying drinking water in order to greatly reduce the incidence of water-borne disease. Also, we support several orphanages in Sri Lanka and Zambia and know that the funds that are sent are all for the benefit of the recipients and not wasted on administration or management expenses.

Please support us in that aim by subscribing to our emails and sharing this website and posts with your friends. Our vision is for the simple information we provide to reach as many people as possible and help to improve the natural, holistic health and lives of them and their loved ones – and their sense of “coolwellbeing“. Please help make that dream a reality.

Be in peace, love and health, Edith and Tim.