Easy Food Preparation

CoolWellbeing Foundation is excited to offer a

1 day Cooking Presentation

When: Sunday, 19th April 2015

Time: 9.15am for a 9.30am start and finishes late afternoon

Location – Twin Waters (address provided when booking is made)

Hurry, places are very limited – to book contact info@coolwellbeing.org or via our Facebook Page “CoolWellbeing Foundation”

Join us for an exciting day of learning new skills in the kitchen – how to prepare really scrumptious gluten free foods such as:-

Savoury items

  • Cripsy Cheezy crackers
  • Flaxseed Crackers for Simple Lunches
  • Pumpkin Seed Squares for Dips
  • Salmon and Dill Dip
  • Herb Dip

 Breads

  • Gluten free every day Bread

 Main Courses

  • Savoury muffins
  • Homemade beef burgers a la Edith

 General

  • How to make the perfect bone broth – the traditional remedy for all manner of dis-eases!
  • How to make home made keffir

For the sweet tooth

  • Tahini and Almond Butter Choc Slices
  • Fast and Easy Chocolate Mousse
  • Raw Cookie Dough Balls

 Healthy Drinks

  • Bullet proof flu shot
  • Spicy tea
  • Kombucha

Cost is $95.00 per person – this includes lunch with a glass of wine, coffee, and afternoon tea.

Reserve your place ASAP as places are limited.

Contact us via FB page “CoolWellbeing Foundation” or send an email to info@coolwellbeing.org

 

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