Grain Free Gluten Free Focaccia Flatbread

Grain free gluten free focaccia flatbread

Grain Free Gluten Free Focaccia Flatbread In this post you will learn how to make a delicious, grain free gluten free focaccia flatbread. You will probably know by now that we are not great fans of grains, and this means ALL grains, even the so-called gluten free grains that many people believe to be “safe” to use as a substitute for the known problematic gluten in wheat, rye, barley and oats. These four grains are what the majority of manufacturers, bakers, chefs, patisserie makers and the general public (including many who are gluten sensitive or have celiac disease) consider to be Continue Reading →

Delicious Easter Treat

Delicious Easter Treat – Bounty Bites As we settle in for a long weekend and a welcome break with family and friends over Easter, here is a delicious Easter treat of bite size Bounty bars. Enjoy this sweet treat instead of some of the not so great Easter chocolate on sale in the shops. Makes: Approximately 24 bounty bites Ingredients: Coconut Filling: 1 cup organic coconut cream 3 tbsp organic raw honey 2 cups desiccated coconut Chocolate Coating: 150 grams organic cacao butter 1 ½ cup raw organic cacao powder 2 tbsp raw organic honey (depending on desired sweetness) 5 Continue Reading →

Gluten Dairy Free Date Slice

Gluten Dairy Free Date Slice Easy quick Tumeric Date Slice Recipe (8 serves) This is a very healthy, delicious, raw, guilt-free, and gluten dairy free date slice that you can make in under 10 minutes. Perfect as a last minute simple dessert that can be setting in the fridge or freezer while you eat your main course. It is packed full of good quality fats and protein, and many active healthy components from the tumeric, cinnamon and nutmeg. So delicious that the gluten dairy free date slices will not last long!! Ingredients – Base 1 cup shredded coconut 1 cup Continue Reading →