Healthy Travel Tips

Healthy Travel Tips Travelling is great fun, but whether you are travelling in your own country or overseas, one thing is certain, your normal routine goes out the window. Of course, doing completely different things is the whole point of travelling but here are a few healthy travel tips to help you get the most out of your holiday. Water This is the most important and the easiest to control. We always travel with our Fill2Pure stainless steel bottles that have a good filter inside enabling the safe use of tap water in most countries. They will take out most nasties Continue Reading →

Real Skin Cancer Cause

real skin cancer cause

Real Skin Cancer Cause We are all aware that exposure to the sun has been blamed for the development of skin cancers, but what if the real skin cancer cause is something else that most people want to believe is harmless to us because it is so convenient? The slip, slop, slap sun protection campaign has been around for several decades not only in Australia but in modified forms in many other western countries as well. How is it then that the incidence of malignant melanoma, the most deadly form of skin cancer, has been increasing alarmingly in western countries? Continue Reading →

Importance of Food

importance of food

Importance of Food This week we were browsing through our local free magazine on the Sunshine Coast (My Weekly Preview), and came across an article about the growth of the region and the careers needed here in the future. The main area of employment seeming to be in medical and allied services. The magazine kindly published a list of medical careers and specialties that today’s school population might want to focus on. “What has this got to do with the importance of food?” we hear you ask. On scanning through the list, which is reprinted below, we thought to ourselves Continue Reading →

Who Wants Optimal Health

optimal health

Who Wants Optimal Health? Seems like a no-brainer question, doesn’t it? But you would be surprised how many people settle for a life of “not being incapacitated”, which is why optimal health is more about mindset and values than anything else. Despite all that has been written in recent decades about how to improve health through lifestyle changes and food choices, there is an ever increasing percentage of people taking subscription medications (usually several) and they will be on these for the remainder of their sub optimally healthy lives – think medications for diabetes, high blood pressure, raised cholesterol, acid Continue Reading →

What Causes Disease

What Causes Disease

Photo credit – freeimages.com/Thomas Picard What Causes Disease? Have you ever stopped to think about what causes disease? If you were to ask yourself that question now, how would you respond? Would you say it was primarily due to genetics? Would you say it was just down to chance – a roll of the dice? Would you say it had more to do with what type of work you are involved in, which country you live in and where within that country? Or would you say it was very largely as a result of our lifestyle choices? Perhaps all of Continue Reading →

Positive Intentional Living

positive intentional living

Positive Intentional Living In the last blog about what causes illness, we put forward the proposition that many illnesses are in fact caused by unintentional self-inflicted disease promoting activities that may have occurred over a long period of time. In order to avoid unintentional self-inflicted disease caused by operating on autopilot and doing repeatedly, without thinking the same things that everyone else does, it is necessary to adopt a mindset of positive intentional living. When living intentionally, one considers and examines all aspects and activities of our day-to-day routine, and tries to align these with optimal health as much as Continue Reading →

What Causes Illness

what causes illness

What Causes Illness? We have been listening to the expert speakers on the Autoimmune Revolution Summit and it is fascinating to learn about their cutting edge wisdom and clinical practice experiences, as they explain what causes illness and autoimmune disease and how to avoid and recover from them. In the course of listening to these experts, it is becoming clearer that despite all the names given to all the different diseases and conditions that people can be diagnosed with as their health deteriorates, the actual causes (excluding accidents) can be broken down into just 3 groups:- Infectious diseases ie acquired Continue Reading →

Microwaves Can Affect Mental Health

microwaves-can-affect-mental-health

Microwaves Can Affect Mental Health We have recently written about the effects of EMFs and mobile phone radiation on mercury amalgams, and the connection with the massive increase in autistic children in recent decades since the widespread introduction of mobile phones. So this week we asked the question, “Is it possible microwaves can affect mental health?” Turning to trusty PubMed for answers to the question, we were not surprised to find that the answer, according to a 2015 review of many studies over several decades, is yes [1]. Microwave and low frequency electromagnetic fields (EMFs) from mobile phones are thought Continue Reading →

Effects of Wifi and EMFs on Mercury Amalgams

effects-of-wifi-&-EMFs-on-mercury-amalgams

Effects of Wifi and EMFs on Mercury Amalgams The elephant in the room is back to bother us again! Have you ever considered what the effect of wifi and EMFs on mercury amalgams might be? No, we hadn’t either until doing a spot of research on trusty PubMed. Turns out that quite a few scientists have been very busy in this area of research. A Large Amount Of Evidence If there was just one isolated study on this, you could easily think that the effects of wifi and EMFs on mercury amalgams might be overstated. But when confronted with the Continue Reading →

Best Wifi and Mobile Phone Radiation Protection

Best-wifi-and-mobile-phone-radiation-protection-Blushield-tesla-portable

Best Wifi and Mobile Phone Radiation Protection  There is increasing awareness in some sectors that mobile phone radiation may not be as harmless as previously thought, but what can you do to safeguard yourself and your family and what is the best wifi and mobile phone radiation protection? In the 1950s, we were told there was no evidence that cigarette smoking damaged health. In the 1960s, we were told there was no evidence that asbestos damaged health. Today, we are told there is no convincing evidence that mobile radiation damages health. The Elephant in the Room Do you see a Continue Reading →