Why An Apple A Day Keeps The Doctor Away

an apple a day keeps the doctor away

Why An Apple A Day Keeps The Doctor Away We have all heard the phrase “An apple a day keeps the doctor away,” but have you ever stopped to think if that is true and if so why? “An apple a day keeps the doctor away,” seems logical if one is thinking along the lines that fresh organic fruit and vegetables are good for you and should be encouraged instead of eating processed foods, but is there more to it than that. Is there a Scientific Explanation? Turns out there is. Aside from the enzymes, polyphenols and flavonoids in apples, Continue Reading →