Best Life Hack for Optimal Health

Best life hack for optimal health

Best Life Hack for Optimal Health How do you feel about the sun? Do you fear it as being a possible cause of skin cancer or do you honour, embrace and love it, knowing that it is the giver of all life on this beautiful planet of ours, and think of it as being the best life hack for optimal health? Without the sun, every living thing in our world would die in a very short time. The sun’s light on the leaves of plants is what drives photosynthesis, which permits both plant growth and the ability of plants to Continue Reading →

Benefits of Earthing

Benefits-of-earthing

Benefits of Earthing  How walking barefoot on the earth can improve your health Yes, you may indeed ask yourself how on earth is that going to improve my overall health and why should I be concerned with the benefits of earthing.  Rest assured that after reading this article you will never look at your shoes in the same way again. In times gone by, but not so long ago in evolutionary terms, we were found wandering with bare feet connecting with mother earth and being energized by this simple yet effective method of recharging our electro-biological bodies. Remember, our bodies Continue Reading →