Grain Free Gluten Free Focaccia Flatbread

Grain free gluten free focaccia flatbread

Grain Free Gluten Free Focaccia Flatbread In this post you will learn how to make a delicious, grain free gluten free focaccia flatbread. You will probably know by now that we are not great fans of grains, and this means ALL grains, even the so-called gluten free grains that many people believe to be “safe” to use as a substitute for the known problematic gluten in wheat, rye, barley and oats. These four grains are what the majority of manufacturers, bakers, chefs, patisserie makers and the general public (including many who are gluten sensitive or have celiac disease) consider to be Continue Reading →

Should You Be Eating Hybridised Gluten Grains?

TO HAVE OR HAVE NOT?             Gluten Containing Breads      or                                    Gluten Free Bread Please read on and see why we, at CoolWellbeing Foundation, feel so much better for not eating bread made from modern hybridised gluten grains. Back in December 2013, we read the much acclaimed book “Grain Brain” by Dr. David Perlmutter, and have not touched grains such as wheat, rye, spelt and barley since then. Overall, we have enjoyed a rise in our optimal well-being.  Continue Reading →