Do Hair Dryers Affect Health?

Do hair dryers affect health

Do Hair Dryers Affect Health? Seems like a silly question, doesn’t it? How could appliances as innocuous as hair dryers affect health. Just because we have been using certain electrical appliances for several decades now does not mean that they are all perfectly safe (excluding electrocution risk) and have no impact on our health in the long term. This is the same for the processed foods and beverages on sale, the mobile phones and tablets, the flame-retardants in furniture, cars and clothing, and the assault on our vegetables and fruits with insecticides, fungicides, fertilisers, GMOs, and on our meats with hormones Continue Reading →

Who Wants Optimal Health

optimal health

Who Wants Optimal Health? Seems like a no-brainer question, doesn’t it? But you would be surprised how many people settle for a life of “not being incapacitated”, which is why optimal health is more about mindset and values than anything else. Despite all that has been written in recent decades about how to improve health through lifestyle changes and food choices, there is an ever increasing percentage of people taking subscription medications (usually several) and they will be on these for the remainder of their sub optimally healthy lives – think medications for diabetes, high blood pressure, raised cholesterol, acid Continue Reading →

Best Life Hack for Optimal Health

Best life hack for optimal health

Best Life Hack for Optimal Health How do you feel about the sun? Do you fear it as being a possible cause of skin cancer or do you honour, embrace and love it, knowing that it is the giver of all life on this beautiful planet of ours, and think of it as being the best life hack for optimal health? Without the sun, every living thing in our world would die in a very short time. The sun’s light on the leaves of plants is what drives photosynthesis, which permits both plant growth and the ability of plants to Continue Reading →

What Causes Disease

What Causes Disease

Photo credit – freeimages.com/Thomas Picard What Causes Disease? Have you ever stopped to think about what causes disease? If you were to ask yourself that question now, how would you respond? Would you say it was primarily due to genetics? Would you say it was just down to chance – a roll of the dice? Would you say it had more to do with what type of work you are involved in, which country you live in and where within that country? Or would you say it was very largely as a result of our lifestyle choices? Perhaps all of Continue Reading →

Positive Intentional Living

positive intentional living

Positive Intentional Living In the last blog about what causes illness, we put forward the proposition that many illnesses are in fact caused by unintentional self-inflicted disease promoting activities that may have occurred over a long period of time. In order to avoid unintentional self-inflicted disease caused by operating on autopilot and doing repeatedly, without thinking the same things that everyone else does, it is necessary to adopt a mindset of positive intentional living. When living intentionally, one considers and examines all aspects and activities of our day-to-day routine, and tries to align these with optimal health as much as Continue Reading →

What Causes Illness

what causes illness

What Causes Illness? We have been listening to the expert speakers on the Autoimmune Revolution Summit and it is fascinating to learn about their cutting edge wisdom and clinical practice experiences, as they explain what causes illness and autoimmune disease and how to avoid and recover from them. In the course of listening to these experts, it is becoming clearer that despite all the names given to all the different diseases and conditions that people can be diagnosed with as their health deteriorates, the actual causes (excluding accidents) can be broken down into just 3 groups:- Infectious diseases ie acquired Continue Reading →

Microwaves Can Affect Mental Health

microwaves-can-affect-mental-health

Microwaves Can Affect Mental Health We have recently written about the effects of EMFs and mobile phone radiation on mercury amalgams, and the connection with the massive increase in autistic children in recent decades since the widespread introduction of mobile phones. So this week we asked the question, “Is it possible microwaves can affect mental health?” Turning to trusty PubMed for answers to the question, we were not surprised to find that the answer, according to a 2015 review of many studies over several decades, is yes [1]. Microwave and low frequency electromagnetic fields (EMFs) from mobile phones are thought Continue Reading →

How to Improve Bedroom Sleep Hygiene

How to improve bedroom sleep hygiene CoolWellbeing Foundation

  How To Improve Bedroom Sleep Hygiene Here are a few simple tips you may not have thought of on how to improve bedroom sleep hygiene. We specify bedroom, because sleep hygiene extends to your lifestyle and environmental choices in the evening before you get into your bedroom and go to bed. And in case you are wondering, sleep hygiene is not really to do with how often you wash your sheets! Where you sleep, your bedroom and your bed, should be as close to that pristine natural state that can be achieved when camping without power, wifi and mobile Continue Reading →

How to Reduce EMFs from LED bulbs

how-to-reduce-emfs-from-led-bulbs-normal-reading-coolwellbeing-foundation

  How To Reduce EMFs from LED Bulbs We have been doing an electro magnetic field (EMF) audit on our house using a Trifield meter that measures magnetic and electric fields as well as radio frequencies and microwaves. The purpose being to establish any problem areas where these readings are higher than they should be and then to find out how to reduce the EMFs from LED bulbs and other sources. By the way LED is short for light emitting diode. Virtually all bulbs today are LED and are low energy consumption. One area of possible concern were the readings Continue Reading →

Buy a Filter or BE a Filter

Buy a filter or be a filter CoolWellbeing Foundation

  Buy a filter or BE a filter! Did you know that your body consists mostly of water (mixed in with some 100 trillion bacterial cells and some 10 trillion “human” cells)? So in order to either maintain or regain excellent health, it is absolutely essential for us to re-hydrate regularly with water that is as clean and pure as possible. Rain Water and Spring Water In theory the best water to drink is pure rain water or spring water and guess what, here are the sites to locate a spring near you:- Australia          http://www.findaspring.com/category/archives/australia/ US                    http://www.findaspring.com/category/locations/north-america/usa/ UK                    http://www.findaspring.com/tag/uk/ We Continue Reading →