How To Avoid Autoimmune Disease – Part 1

How To Avoid Autoimmune Disease

How To Avoid Autoimmune Disease – Part 1 It seems that these days there is a real epidemic of immunity problems, so knowing how to avoid autoimmune disease, and the things that are most likely to cause it, is becoming more and more important. We remember when growing up several decades ago that you hardly ever heard of older relatives or family friends having health issues that were autoimmune diseases. In fact, one hardly heard of cancers (except lung cancer from smoking), diabetes, irritable bowel disease and other diseases that are so prevalent today. Back then it was extremely rare Continue Reading →

Importance of Food

importance of food

Importance of Food This week we were browsing through our local free magazine on the Sunshine Coast (My Weekly Preview), and came across an article about the growth of the region and the careers needed here in the future. The main area of employment seeming to be in medical and allied services. The magazine kindly published a list of medical careers and specialties that today’s school population might want to focus on. “What has this got to do with the importance of food?” we hear you ask. On scanning through the list, which is reprinted below, we thought to ourselves Continue Reading →

What Causes Disease

What Causes Disease

Photo credit – freeimages.com/Thomas Picard What Causes Disease? Have you ever stopped to think about what causes disease? If you were to ask yourself that question now, how would you respond? Would you say it was primarily due to genetics? Would you say it was just down to chance – a roll of the dice? Would you say it had more to do with what type of work you are involved in, which country you live in and where within that country? Or would you say it was very largely as a result of our lifestyle choices? Perhaps all of Continue Reading →

Positive Intentional Living

positive intentional living

Positive Intentional Living In the last blog about what causes illness, we put forward the proposition that many illnesses are in fact caused by unintentional self-inflicted disease promoting activities that may have occurred over a long period of time. In order to avoid unintentional self-inflicted disease caused by operating on autopilot and doing repeatedly, without thinking the same things that everyone else does, it is necessary to adopt a mindset of positive intentional living. When living intentionally, one considers and examines all aspects and activities of our day-to-day routine, and tries to align these with optimal health as much as Continue Reading →

What Causes Illness

what causes illness

What Causes Illness? We have been listening to the expert speakers on the Autoimmune Revolution Summit and it is fascinating to learn about their cutting edge wisdom and clinical practice experiences, as they explain what causes illness and autoimmune disease and how to avoid and recover from them. In the course of listening to these experts, it is becoming clearer that despite all the names given to all the different diseases and conditions that people can be diagnosed with as their health deteriorates, the actual causes (excluding accidents) can be broken down into just 3 groups:- Infectious diseases ie acquired Continue Reading →